Announcements and Reminders

Registration is open for the spring/summer mindful compassion group therapy program

Soon, the winter mindful compassion group therapy program I offered will be coming to an end. It will have ran for 12 mostly weekly sessions, was a lot of work, and it was a special time. I feel deeply touched by the efforts each participant made—by their earnest participation and perseverance—by the things they shared, the expressive arts pieces they created, and by the beauty of their compassionate selves Read more ›

in Announcements and Reminders

Expressive arts and meditation mini-retreat offered both in late December and early January

Registration is open for an expressive arts and meditation mini-retreat I am offering late December 2014 and/or early January 2015. Please see flyer for more information. If you are interested in participating, please contact me. I am surveying interested participants to determine which time(s) will work best.

Flyer for Expressive Arts and Meditation Mini-Retreat (Late December 2014 and early January 2015)

in Announcements and Reminders,Expressive Arts,Mindfulness

Registration is open for mindful compassion group therapy program

The next mindful compassion group therapy program is set to begin in January, 2015. This program includes training in mindfulness meditation and practices, compassionate mind skills, as well as other creative elements (one of which I decided on recently and am quite excited to share with the group!). Please contact me for more information.

Mindful Compassion Group Poster Winter 2015

Mindful Compassion Group Flyer Winter 2015


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