Poetry & Reflection

Thank you, Jann Arden

I had the pleasure and good fortune to experience Jann Arden and accompanying musicians in concert this week. It was wonderful. For this post, I offer four lines of lyrics from her song, Good Mother—lyrics that stayed with me after the show (among others). Reflecting, I thought of life; of the journeying humans do; of various people I have met; and of you, too, readers.

I will also post below a video Jann has shared of a live-streamed performance of this song, which you can find on her youtube channel.

If you have the opportunity to see her on tour, I whole-heartedly recommend doing so.

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in Poetry & Reflection

Winter Solstice Symphony and Poem by John Welwood

Today during the winter solstice, I had the pleasure of witnessing a symphony of trumpeter swans and geese creating music together. Their music echoed into the stillness of the surrounding landscape while the sun lowered and set beyond the horizon. It was magical.

Also today, a poem by John Welwood came to mind. Some lines from the poem include

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in Poetry & Reflection

What Wants to Shine Back?

“We have to open ourselves up to receive what wants to shine back.” — Jessica Dore.

I came across this line recently in the book, Tarot for Change, by Jessica Dore (2021, p. 17). It’s a sentence that has lingered.

There are questions and curiosities that might naturally follow from a sentence like this. Among them are curiosities such as: in any given moment, am I opening or closing right now? In what ways? (And is this opening or closing wise, helpful? Is it helpful in some ways and not in others?)

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in Poetry & Reflection,Questions & Inner Wisdom

Poem For A Longest Night (and For Any Other Moment)

I wrote a poem this week after a monthly meeting with a group a cherished colleagues. I described the poem as a kind of collage of things. Later today (with the help of some feedback), I thought that perhaps it could be a nice poem for this longest night—this year’s winter solstice—as well as being a fine poem for any other moment. I’m sharing it here in two photographs.  Read more ›

in Beautiful Foundations,Poetry & Reflection

Travel hopefully

Travel hopefully. I am told a local psychiatrist who has passed away used to share this phrase often. The first time I heard the phrase, I never wanted to forget it. Isn’t it beautiful?

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in Poetry & Reflection

Healing as a Process. Inviting Spaciousness.

For today, first, a quote: Healing is an on-going, organic process, not a single ‘big bang’ moment (Pat Ogden & Janina Fisher, Sensorimotor Psychotherapy: Interventions for Trauma and Treatment, 2015, p. 73).

Aware that sometimes there can be overt, covert, external, internal, intentional, and/or completely unintentional and inadvertent messages that may lead one to wonder if there is something wrong with them Read more ›

in Beautiful Foundations,Poetry & Reflection

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