Book now for some quiet sanctuary and reflection time this autumn in a peaceful, lakeside setting near Sydenham, Ontario. Day retreats include a ~ 3-hour guided experience portion, as well as optional extended sanctuary time. Led by Tracy Riley, registered psychologist.

Upcoming Dates
– Friday, October 3, 2025 | Structured portion scheduled from 1:00 – 4:00 p.m.
– Saturday, October 4, 2025 | Structured portion scheduled from 1:00 – 4:00 p.m.
– Sunday, October 5, 2025 | Structured portion scheduled from 1:00 – 4:00 p.m.

Small groups can also book the guided autumn retreat at a custom time. While retreats are designed for up to 4 participants, slightly larger groups can be accommodated (please reach out to me to discuss).

About the Retreat
After a short drive through the forest, arrive at a lakeside retreat where you’ll step away from daily demands and meet yourself, and others, with friendship as you reflect on the season ahead and what feels important to you.

The retreat centers around a 3-hour guided experience including guided writing and reflection with a focus on approaching yourself with support and compassion, guided expressive arts (collage and/or other creative options), and meaningful sharing in a small group setting limited to 4 adult participants per retreat.

Optional Extended Sanctuary Time: For those seeking a fuller retreat experience, you’re welcome to arrive early or stay later for additional quiet hours on the property – unstructured time for reading, journaling, continuing your creative work, meditation, or simply being present by the lake or in the cozy guesthouse. Contact Tracy for details about extended time options.

Guided by Tracy Riley, registered psychologist. Weather permitting, enjoy time outdoors by the lake and trees, with the heated guesthouse as a welcoming indoor sanctuary warmed by woodstove.

The retreat includes all materials, hot beverages, and a seasonal reflection guide to take home.

$200 per participant.