Meeting Yourself with Listening and Friendship in Autumn
As we move through late August, September, October, November, and December, you’ll notice the qualities of daylight, dark night, and outdoor colours and temperatures shifting. What else do you notice moves and shifts? Things in the external world? Things in your inner landscape? Is now a time in your life when things feel like they are speeding up or slowing down? Is it a particularly painful time for you? An apprehensive kind of time? Or is it energetic, exciting, encouraging, or mixed?
The Autumn Intentions: A Seasonal Reflection Guide is a resource I designed to help you meet yourself with listening and friendship in the season(s) you are in — whatever and all that that may entail — and specifically as you go through the months of late August through to the last day of fall.
Through the gentle structure of reflection questions, the guide invites you to orient with intention toward your sense of what feels important, meaningful to you, and/or helpful during autumn. You can use the guide to reflect on whatever segment of time is left of the entire season ahead or select smaller segments of time to work with.
Included when you purchase the immediately downloadable guide is a 10-page pdf with space to write your responses, as well as access to the digital companion tool, a simple interactive online version of the guide where you can type your responses directly (using computer, tablet, phone) and download them for safekeeping. (Your responses are not collected or stored.)
Use the guide weekly, monthly or once or twice seasonally during late summer and autumn to support your thoughtful engagement with your life and with living, practicing influence work, using the influence you have in ways that are helpful and wise.
You can find the resource, Autumn Intentions: A Seasonal Reflection Guide (PDF and digital tool) in the Inspiring Connections Store for $12.
Posted in Practices and Resources, Questions & Inner Wisdom