Compassion

Two components of compassion

Compassion can be understood as having two components: (1) a sensitivity to suffering in yourself and others, and (2) a commitment to try to alleviate and prevent this suffering. This means that compassion also involves two different sets of skills, processes, and orientations. Read more ›

in Articles,Compassion

The voices in my head: TED Talk by Elanor Longden

In the previous post, I announced the newly published book, Treating Psychosis: A Clinician’s Guide to Integrating Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Mindfulness Approaches within the Cognitive Behavior Therapy Tradition. I also wrote that the book’s accompanying website (treatingpsychosis.com) is well worth exploring (and bookmarking).

One of the resources on that website is a very moving and powerful video Read more ›

in Articles,Compassion,External Resources

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