Autumn Reflections and Intentions Retreat: A Full Day of Rest and Renewal – Saturday, October 18, 2025

Spend a full day at a private lakeside retreat during autumn’s beauty (10 AM – 5 PM). Located on a quiet lake accessed by a peaceful drive through forest surroundings. Maximum 4 participants. Facilitated by Tracy Riley, an experienced registered psychologist.

Your day includes: Guided reflection using seasonal intention-setting tools, creative expression through collage, opportunities for optional sharing in a supportive small group setting, and generous unstructured time to walk the tree-lined lane, sit by the water, or simply be still by the wood stove inside.

This retreat is a space to pause and connect with yourself during autumn.

Bring your own meals; hot beverages and materials provided. Investment: $225 for the full day experience.

Location: Near Sydenham, Ontario (nearby Kingston, Ontario)

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Autumn Reflections and Intentions Retreat: A Full Day of Rest and Renewal – Friday, October 17, 2025

Spend a full day at a private lakeside retreat during autumn’s beauty (10 AM – 5 PM). Located on a quiet lake accessed by a peaceful drive through forest surroundings. Maximum 4 participants. Facilitated by Tracy Riley, an experienced registered psychologist.

Your day includes: Guided reflection using seasonal intention-setting tools, creative expression through collage, opportunities for optional sharing in a supportive small group setting, and generous unstructured time to walk the tree-lined lane, sit by the water, or simply be still by the wood stove inside.

This retreat is a space to pause and connect with yourself during autumn.

Bring your own meals; hot beverages and materials provided. Investment: $225 for the full day experience.

Location: Near Sydenham, Ontario (nearby Kingston, Ontario)

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Autumn Reflections and Intentions Retreat: A Full Day of Rest and Renewal – Thursday, October 9, 2025

Spend a full day at a private lakeside retreat during autumn’s beauty (10 AM – 5 PM). Located on a quiet lake accessed by a peaceful drive through forest surroundings. Maximum 4 participants. Facilitated by Tracy Riley, an experienced registered psychologist.

Your day includes: Guided reflection using seasonal intention-setting tools, creative expression through collage, opportunities for optional sharing in a supportive small group setting, and generous unstructured time to walk the tree-lined lane, sit by the water, or simply be still by the wood stove inside.

This retreat is a space to pause and connect with yourself during autumn.

Bring your own meals; hot beverages and materials provided. Investment: $225 for the full day experience.

Location: Near Sydenham, Ontario (nearby Kingston, Ontario)

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Autumn Reflections and Intentions Retreat: A Full Day of Rest and Renewal – Saturday, October 4, 2025

Spend a full day at a private lakeside retreat during autumn’s beauty (10 AM – 5 PM). Located on a quiet lake accessed by a peaceful drive through forest surroundings. Maximum 4 participants. Facilitated by Tracy Riley, an experienced registered psychologist.

Your day includes: Guided reflection using seasonal intention-setting tools, creative expression through collage, opportunities for optional sharing in a supportive small group setting, and generous unstructured time to walk the tree-lined lane, sit by the water, or simply be still by the wood stove inside.

This retreat is a space to pause and connect with yourself during autumn.

Bring your own meals; hot beverages and materials provided. Investment: $225 for the full day experience.

Location: Near Sydenham, Ontario (nearby Kingston, Ontario)

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Autumn Reflections and Intentions Retreat: A Full Day of Rest and Renewal – Friday, October 3, 2025

Spend a full day at a private lakeside retreat during autumn’s beauty (10 AM – 5 PM). Located on a quiet lake accessed by a peaceful drive through forest surroundings. Maximum 4 participants. Facilitated by Tracy Riley, an experienced registered psychologist.

Your day includes: Guided reflection using seasonal intention-setting tools, creative expression through collage, opportunities for optional sharing in a supportive small group setting, and generous unstructured time to walk the tree-lined lane, sit by the water, or simply be still by the wood stove inside.

This retreat is a space to pause and connect with yourself during autumn.

Bring your own meals; hot beverages and materials provided. Investment: $225 for the full day experience.

Location: Near Sydenham, Ontario (nearby Kingston, Ontario)

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