Description
Welcome. You are welcome here.
This resource is designed to help you meet yourself with listening and friendship in the season(s) you are in — whatever and all that that may entail — and specifically as you go through the months of late August through to the last day of fall.
Through the gentle structure of reflection questions, the guide invites you to orient with intention toward your sense of what feels important, meaningful to you, and/or helpful during autumn. (You can use the guide to reflect on whatever segment of time is left of the entire season ahead or select smaller segments of time to work with).
The guide supports you as you engage thoughtfully with your life and with living, using the influence you have in ways that are helpful and wise.
What’s included:
- 10-page PDF reflection guide with space to write your responses
- Access to the digital companion tool – an interactive online version where you can type your responses directly (using computer, tablet, phone) and download them for safekeeping. (Your responses are not collected or stored.)
Created by registered psychologist Tracy Riley.
Download and begin where you are.