External Resource:

The Compassionate-Mind Guide to Building Social Confidence: Using Compassion-Focused Therapy to Overcome Shyness & Social Anxiety by Lynne Henderson

Copyright (c) 2011. Oakland: New Harbinger Publications.

This is another book that I’ve really enjoyed. It is currently one of my favourite books on the topic of shyness and social anxiety. Lynne’s writing is personable, warm, uplifting, and encouraging. She demonstrates an inspiring wealth of knowledge and experience. Lynne was Director of The Shyness Institute and Director of the Stanford Shyness Clinic for over 25 years.

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