External Resource:

Dr. Chris Germer’s Website

» https://chrisgermer.com

“Chris Germer is a clinical psychologist, meditation practitioner, author and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also co-developer of the mindful self-compassion training program.” (from website)

Although I haven’t yet had the opportunity to meet him, Chris Germer is someone who has influenced me personally and professionally in significant, if not profound, ways.

Among a variety of things you will find on his website are several guided mindful self-compassion meditations he recorded and has provided freely for your personal use.

« Back to External Resources